So happy to see you!
Welcome to the Wellness by Kate Blog! My name is Kate Krueger, and I am a Holistic Health Coach. I am an ally in your search for health, balance and joy! As a student with the Institute for Integrative Nutrition, I have studied over 100 dietary theories and truly believe that there is no one diet for everyone.
Want to love your body? Need a partner to help you find balance, lose weight, work through a specific health concern, or deal with stress? Don’t let your fears keep you from discovering a life of love, success, and authentic joy!
Come join me in discovering your healthiest and happiest self!