Natural Remedies To Reverse Receding Gums

receding gum

Is it possible to reverse receding gums? This is a common question among people who have experienced the problem at some point in their lives. The causes are numerous, and you might even have issues with old fillings or an unfitting bridge. If this is the case, you may also have an extremely crooked or abnormal bite. Fortunately, there are natural remedies available to reverse receding gums.

What Are Receding Gums?

This is a common dental problem that can expose more of your teeth. If left untreated, receding gums can lead to tooth decay and even tooth loss. In addition, if you ignore this issue, you could suffer from bleeding gums and bad breath. Read More About reverse receding gums naturally

Although gum recession cannot be reversed, it can be treated and prevented with proper oral hygiene practices. To keep your gums healthy, brush and floss daily. Don’t brush too hard.

You may be suffering from receding gums without knowing it. It happens slowly but can lead to tooth loss if left untreated.

What Causes Receding Gums?

The recession of gums is a common dental problem affecting adults in their 40s and older. It is often mistaken for ageing and considered a normal part of getting older. Unfortunately, more men than women develop this condition. 

Recessive gums are caused by various factors, including poor oral hygiene routine, genetics, and hormonal changes. Also, improper dental care can cause plaque to form and harden on the teeth, which is another reason for this problem. Recession is most common on the left side of the mouth, since people use the toothbrush in their right hand. This causes a lot of pressure on the gums on the left side of the mouth. 

How Can I Stop Receding Gums?

There are several causes of receding gums, including smoking and grinding your teeth. In some cases, periodontitis is also to blame. When gums recede, they leave pockets behind. As a result, they can become infected, causing the bone and tissue holding teeth in place to weaken and even fall out. Therefore, it’s essential to understand the causes of receding gums.

Unfortunately, you can’t regrow your gums once they’ve receded. This is because gum material isn’t like skin on your hand: it can’t be stretched, and wouldn’t offer the same protection to your teeth. A patented technique claims to grow your gums back, but it’s not proven to be effective. 

Natural Remedies For Reverse Receding Gums

If you’re looking for a natural remedy to reverse receding gums, there are many options. Some remedies include coconut oil and pink Himalayan salt, which have powerful antimicrobial and anti-inflammatory properties. You can even take vitamin C. These are proven to help reverse gum recession. And they’re inexpensive! Read on to discover some of the best natural remedies for receding gums.

Sage oil contains antibacterial and antiviral properties and is useful for healing wounds. It’s also useful for treating gum disease because it inhibits the growth of harmful bacteria. Peppermint oil has antibacterial properties and can help prevent disease-causing bacteria from attaching to gum tissue. Clove oil has antibacterial properties and can be used to fight periodontal disease. Other essential oils for treating receding gums include Yarrow and Tea tree oil.

Tea is another great natural remedy to reverse receding gums. Tea contains tannin, which has beneficial effects on various health conditions, including gum disease. Drink at least two to three cups of green tea daily to get maximum results. It’s important to get enough Vitamin C in your diet since gum disease is one of the most common causes of poor oral health. By increasing your Vitamin C intake, you can offset some of the negative effects of gum disease and restore your gum line.

Green Tea To Treat Receding Gums Naturally 

Drinking green tea may help reverse receding gums naturally. It is also known to reduce plaque and bleeding. In a recent study, researchers noted a reduction in gum recession and bleeding among men who regularly consumed green tea. Furthermore, this beverage may also decrease the risk of oral cancer. Several studies have shown the beneficial effects of drinking green tea, outlined in this article. However, these results are preliminary.

A recent study published in the Journal of Periodontology examined the effects of drinking green tea on gum health in a group of men. The researchers found a modest inverse relationship between green tea consumption and periodontal disease, which means the more green tea you drink, the less you will suffer from periodontal disease. Symptoms of periodontal disease include red, swollen gums, and bleeding gums. In its late stages, gums can begin to pull away from teeth and recede.

Another study of the benefits of drinking green tea revealed that it can reverse receding gums by altering the acidity of the mouth’s saliva. This lowered acidity is associated with fewer cavities. This means less tooth decay and fewer bone loss, which helps maintain facial shape and strength. In addition, green tea may prevent tooth decay by protecting the supporting tissues of the teeth. It can reverse receding gums naturally by improving the pH levels of the saliva.

Turmeric Gel To Regrow Gum Tissue

Turmeric gel, a popular home remedy for bleeding gums and gingivitis, has several benefits. It has anti-inflammatory properties and can prevent plaque and gingivitis, two conditions that can contribute to receding gums. Turmeric gel can also help whiten teeth. To use turmeric gel, mix a quarter cup of curcumin with one part hydrogen peroxide to three parts water and rinse the mouth for 10 to 15 minutes. You can repeat this process at least twice or thrice a week for effective results.

You can also apply a paste of turmeric and mustard oil to the gums. You can apply this paste on the gums twice a day to remove plaque and prevent further bleeding. Turmeric gel is also a mouthwash that can be made at home and can be applied to the gums. Just be sure to use a 100% pure version. To see the results of turmeric, follow the directions on the packet.

Gentle Brushing and Flossing

Reversing receding gums is not difficult. By brushing and flossing properly, you can reverse the effects of gum recession. 

Antibiotic mouthwash can also help reverse receding gums.

While brushing and flossing are essential for healthy gums, a few extra techniques may be necessary. One of these is the use of sesame oil. This product has been shown to reduce plaque and inflammation in the gums. Sesame oil can also help reduce the bacteria that cause gum inflammation. Green tea also has antibacterial properties and can help fight common gum inflammation. Another study published in 2011 suggested that applying aloe vera gel to the gums reduces bacteria and inflammation. However, this study was limited to fifteen participants.

Fatty Acids Omega-3 To Treat Gum Recession 

Omega-3 fatty acids have been demonstrated in studies to help prevent chronic periodontitis, which can lead to gum recession.

Omega-3 fatty acids have also been shown in studies to help prevent and treat periodontitis. Researchers from the National Health and Nutrition Examination Survey looked at over 6,000 people in the US and discovered a link between DHA consumption and periodontal disease. Periodontitis is defined as a pocket depth of 4 mm and attachment loss of three millimetres in at least one tooth. Periodontal disease was reduced by 22% with a high DHA intake – comparable to two meals of fish per week.

Essential Oil Of Thyme To Treat Gum Recession 

You might be thinking, “How to grow back gums naturally using Thyme Essential Oil?” if you’ve lost your teeth. The key element in this plant is thymol, which helps destroy germs that cause periodontal disease and gum troubles.

Thyme is utilised for a variety of medical applications, including pain relief and gum regeneration. The following is how it works:

In a 2013 study, the antibacterial capabilities of essential oils were proven. While these findings were based on laboratory experiments, it is unknown whether these effects will be replicated in human mouth flora. Because essential oils include antioxidants, they can help to improve oral health. When combined with appropriate dental hygiene, Thyme Essential Oil can aid with gum recession.

Apply the oil to the parts of your gums that are impacted. Use powdered myrrh if your gums are sensitive. Simply powder the resin myrrh and combine it with a tiny amount of water. After that, gently massage this mixture into your gums for a few minutes. Two or three times every week, repeat this practice. It has antimicrobial and anti-inflammatory properties that can aid with receding gums.

Tea Tree Essential Oil

If your gums are receding, you might want to try some natural solutions. Essential oils have proven to be effective in promoting gum health in a number of persons. These oils have antibacterial qualities and can help reduce gum recession. They can also benefit your overall oral health. Use essential oil toothpaste twice a day for the greatest effects. Tea tree oil is one of the many essential oil toothpaste options available.

Aside from toothpaste, diluted tea tree oil can be used as a mouth rinse several times each day. Consider these typical questions and answers if you’re not sure what your dental issue is. Tea tree oil isn’t always effective. If you’re treating gingivitis with oil, it could be too strong for your teeth and gums. Before applying it to the gums, dilute it to a safe concentration.

Applying eucalyptus oil to the area affected by receding gums is another option that may help you regrow your gums. Mouthwash can be made by mixing the oil with water. The solution can then rinse your mouth, killing bacteria and preventing gum recession. You can use diluted eucalyptus oil as a mouthwash if you don’t want to apply essential oil on your gums.

Rinse With Saltwater

A natural gingivitis treatment could be precisely what you need. Saltwater rinse is an antibacterial agent that can help relieve irritated gums while keeping bacteria at bay. Saltwater as an oral rinse is a simple yet effective technique to combat recession symptoms. 

Here are a few reasons to try saltwater:

Oil pulling is a traditional Ayurvedic procedure of rinsing your mouth after brushing with a spoonful of coconut oil. You should spit it out after 15 minutes. After that, give yourself a saltwater rinse. Oil pulling can help not just with receding gums but also with infection prevention. At least three times a day, the practice should be done.

There are a number of other advantages of using the saltwater rinse. It can help with gum disease inflammation. This approach works for a variety of reasons, including promoting natural gum regeneration after tooth extraction. The salt disinfects the mouth and relieves gum inflammation. It can also aid in healing gums by increasing blood flow to irritated areas. By encouraging fluids to migrate away from the swelling, salt also aids in the healing of irritated oral tissues.

Aloe Vera Gel To Regrow Receding Gums

Aloe vera has various advantages. It not only soothes the gums, but it also has antibacterial and anti-inflammatory qualities. Aloe vera can also be used as a mouthwash in addition to these benefits. It can help prevent and treat receding gums if you use it as a mouthwash for a few minutes each day.

Aloe vera aids wound healing by enhancing blood supply and oxygenation. Collagen and fibroblast activity is then stimulated. Aloe vera has a number of chemicals that can help to decrease inflammation and promote cell development. Mannose phosphate and Gibberellins, which bind to the insulin-like growth factor receptor, are examples of these molecules. Aloe vera provides anti-inflammatory and nutritional capabilities.

Aloe vera can help with gastrointestinal problems and its anti-inflammatory and antibacterial effects. Aloe vera has been found in tests to aid in healing oral disorders and may be an effective treatment for gum disease and other oral diseases. If you’re concerned about aloe vera’s side effects, try utilising it as a dental care product. It’s crucial to remember, however, that aloe vera isn’t for everyone.


Natural remedies include taking certain supplements and vitamins. Green tea has been linked to the improved gum-to-tooth attachment. Finally, you can reduce your gum inflammation naturally by drinking green tea. It contains omega-3 fatty acids, which can help fight bacteria that cause gum inflammation. However, you should note that these are not proven solutions to reverse receding gums. Nonetheless, they are certainly worth a try.

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